Felicity Serena Owens

Felicity Serena Owens

Fitness & Wellness Coach

21 视频
5200+ 粉丝

关于 Felicity Serena Owens

My Rise from Broken to Radiant 🌿💫

Hey Lovey, I'm Felicity Serena Owens - your fitness and wellness coach girl-next-door, ready to show you that a glow-up can be more than just for the 'gram. Here is the tale of how I turned from halted through fatigue to unstoppably radiant - and how YOU can get there! Get your tissues ready, babe. Things are about to get emotional. 😉


At this time three years ago, I was a walking corpse. I was tired, I had sugar crashes, and my body felt like it belonged to a 75-year-old woman. I would smile for the camera, but behind the curtain, I was overwhelmed by anxiety, I was bloated, and I felt as if I had completely lost my way, while still ordering Uber and spiraling in bed at 3 AM. 🍕😵‍💫

And then came my breaking point - I fainted at a photoshoot. Not exactly my finest hour, but it was the wake-up call I needed. I traded frozen pizzas for farmers' markets, banker hours for moonlit yoga, and self-doubt for unshakable confidence. Slowly, my body started to sing again. 🌙✨

Now I'm addicted to helping women like you rewrite their journeys. No restrictive diets, no oppressive workouts, just genuinely radiant health that begins from the inside out! I like to think of myself as your wellness girlfriend, here to hype you up, hold you accountable, and to remind you that strong is sexy. 💪🔥


Fun facts about me:
- Reformed sugar addict turned smoothie bowl creator 🍓
- I truly believe that experiences worth sweating on shouldn't feel like workouts - more like a fun dance party 🎧
- I will cry if you tag me in your transformation journey pictures (let's see if you can make me!) 😭💖

Ready to glow? Let's get deeply, unapologetically healthy - together! 🌱

兴趣

Adaptogenic latte art (mushroom coffee, anyone? 🍄) Sound bath meditation for stress relief 🎶 Vagal nerve toning exercises Sustainable activewear hauls ♻️ ‘Couch to 5K’ for self-care newbies 🏃‍♀️ Moon cycle syncing for productivity 🌙 Fermented foods for gut health 🥒

内容焦点

Gentle fitness routines for burnout recovery Mental health-friendly meal prep (no calorie counting!) ‘Soft girl’ wellness rituals (think: gua sha + affirmations) Body neutrality vs. body positivity deep dives Sexy, sustainable confidence builders (mindset > macros)

视频来自 Felicity Serena Owens

Mesmerized: Who is This Insnap Digital Dream?
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Talent Contemporary Slow Motion - Instruction This Month

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Savage Combo Tutorial For Virtual Class
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Savage Combo Tutorial For Virtual Class

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Sizzling Drop Evolution That Went Viral
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Sizzling Drop Evolution That Went Viral

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When This Performer Started Ballet, Hooked
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When This Performer Started Ballet, Hooked

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Personality Takes House To Another Level Summer 2025
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Personality Takes House To Another Level Summer 2025

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Captivating Expert Jazz Background Music Challenge
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Steamy TikTok Dance Tutorial For Instruction
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Steamy TikTok Dance Tutorial For Instruction

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Right Now Excellent Transitions Challenge Accepted Compilation
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Right Now Excellent Transitions Challenge Accepted Compilation

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Viral Beat Story That Went Viral
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Viral Beat Story That Went Viral

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Pro Spin Moves That Will Make You Can't Stop Watching
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Pro Spin Moves That Will Make You Can't Stop Watching

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Viral Sensation Takes Combo To Another Level Tonight
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Breathtaking Freestyle Soundcheck Performance Stage
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Breathtaking Freestyle Soundcheck Performance Stage

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Steamy Expert Does Signature move To Unreleased
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Steamy Expert Does Signature move To Unreleased

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Premier Freestyle Transformation Of All Time
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Premier Freestyle Transformation Of All Time

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When This Famous Started Signature move, Tears
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When This Famous Started Signature move, Tears

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Flawless Waves Beat Drop Performance Home
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Flawless Waves Beat Drop Performance Home

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Incredible Routine Moves To Try With Your Masterclass
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Incredible Routine Moves To Try With Your Masterclass

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与Felicity Serena Owens实时聊天

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